Yamas

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The 1st Limb . Listen for teachers bringing the Yamas into…

Teacher Spotlight - Nicole ip

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Name: Nicole P   Classes that you teach: Yin Yoga How…

8 Limbs of Yoga

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Starting next Monday, will be exploring the 8 Limbs of Yoga. In…

Teacher Spotlight - Taylor

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Classes that you teach: Vinyasa 1, Vinyasa 2, & Gentle Flow.…

Teacher Spotlight - Wendy

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Currently teaching 11:00 Gentle flow on Thursday. In…

Teacher Spotlight - Deidre

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Name:  Deidre  Classes that you teach:  Gentle Flow on…

Outdoor Sculpted Bootcamp

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Summer is finally here and for that reason it’s time to freshen…

Summer Power Yoga Sculpt

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Join Anna on Memorial Day for Summer Power Yoga Sculpt! Start…

Teacher Spotlight - Natalie

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Teacher: Natalie Classes Taught: 6 am on Wednesdays, Thursdays…

Bend & Brew at Invictus

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Join us at Invictus Brewing Company for Bend & Brew! Flow…