Kids Yoga

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Kids yoga teaches body awareness, self-control, flexibility,…

Anna's Summer Solstice and Sangria

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The summer season is a time to invite fire into our lives and…

Mommy & Me Yoga Class

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Join us for a Mommy and Me yoga class. Dr. Christelle Vang will…

Bend & Brew at Invictus!

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Join us at Invictus Brewing Company for Bend & Brew!Flow…

Lets Relax and have a Mimosa

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Attention Ladies!!! Are you looking for a way to relax, refresh…

EARTH DAY

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Posture Breakdown Labs with Sophia start April 7th!

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POSTURE BREAKDOWN LABS Join Sophia on Sundays for a full posture…

30 Day Challenge Double Points Days

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? 30 Day Challengers ? ? Double Point Days! Mark your calendars…

LAST DAY TO SIGN UP FOR THE 30 DAY YOGA AND CLEANSE CHALLENGE!

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Today is the last day to sign up for the 30 Day Yoga and Cleanse…

Spring Equinox March 20th - Power of Spring Class

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Power or Spring Class Tap into your winters stores of power…