New Years Day Pilates/Yoga Workshop

Be fearless in the pursuit of what sets your soul on fire! -unknown Got…

Barre & Brew at Invictus

Join us at Invictus Brewing Company for Barre & Brew! Pressed…

New Class* Yoga + Meditation Every 4th Friday!

New Class "Yoga + Meditation" starts 11/22 and will be held every…

Turkey Burn Workshop on Thanksgiving Day

Join Lauren Lafeber on Thanksgiving Day for Turkey Burn. Thursday…

Barre & Brew at Invictus

Join us at Invictus Brewing Company for Barre & Brew! Pressed…

Puppy Yoga this Saturday!

Yoga relieves stress, lowers your blood pressure, and helps…