New Years Eve - Piloxing Workshop

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Join us on New Years Eve for PILOXING Workshop This energizing…

Has the thought of teaching yoga ever crossed your mind?

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Has the thought of teaching yoga ever crossed your mind? Do you…

Inversion Workshop

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Inversion Workshop with Ellen Haines Learn, Play and Explore…

New Years Day Pilates/Yoga Workshop

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Be fearless in the pursuit of what sets your soul on fire! -unknown Got…

Barre & Brew at Invictus

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Join us at Invictus Brewing Company for Barre & Brew! Pressed…

New Class* Yoga + Meditation Every 4th Friday!

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New Class "Yoga + Meditation" starts 11/22 and will be held every…

Turkey Burn Workshop on Thanksgiving Day

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Join Lauren Lafeber on Thanksgiving Day for Turkey Burn. Thursday…

Barre & Brew at Invictus

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Join us at Invictus Brewing Company for Barre & Brew! Pressed…

Puppy Yoga this Saturday!

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Yoga relieves stress, lowers your blood pressure, and helps…

Beginners Meditation Workshop

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Meditation is a practice of letting go of the mind. On a daily…