Sculpt & Brew at Invictus

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Join us at Invictus for Sculpt & Brew! Feel the burn as…

Bend and Brew at Invictus

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Join us at Invictus Brewing Company for Bend & Brew! Flow…

🌟NEW🌟 Temporary Juice Bar Menu

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We are working on our juice bar to bring you healthy, convenient…

Sculpt & Brew at Invictus

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Join us at Invictus for Sculpt & Brew! Feel the burn as…

Bend & Brew at Invictus is back!

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Join us at Invictus Brewing Company for Bend & Brew! Flow…

Bingo starts this February!

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Mindfulness Bingo Take some time for yourself, and win prizes!…

Opening January 4th!

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We are all so excited to be back in the studio and see all of…

Virtual Fabulous Flow Friday with Monica

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Virtual Fabulous Flow Friday The weeks can be busy and we…

Virtual Move and Meditation

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Move and Meditation $10 per class 9pm on Monday 12/7 End…

Virtual Hump Day Lunch Break Stretch

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Hump Day Lunch Break Stretch (30 min) $5 per class Noon on…