Bend & Brew at Invictus on March 17th

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Join us at Invictus Brewing Company for Bend & Brew! Flow…

Kids Classes Added to Schedule during Spring Break Week!

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SPRING BREAK KIDS YOGA Kids yoga teaches body awareness,…

Secrets to Flexibility Master Class

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Do you stretch and stretch and still struggle with flexibility?…

30 DAY YOGA AND CLEANSE CHALLENGE

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APRIL MARKS THE START OF OUR ANNUAL 30 DAY YOGA AND CLEANSE…

Wine BARRE Event

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Taste CLEAN-CRAFTED wine at the PRESSED Barre! ??✨ ?? Join…

February Bend & Brew at Invictus

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Join us at Invictus Brewing Company for Bend & Brew! Flow…

Ooh Aah Yoga at the Wall

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Ooh Aah Yoga At The Wall A restorative yoga practice at the…

Transitions Master Class

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Transitions are where most injuries happen. This workshop safely…

6 Week New Year Wellness Challenge

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6 Week New Year Wellness Challenge Kickstart 2019 with our 6…

Bend & Brew at Invictus

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Join us at Invictus Brewing Company for Bend & Brew! Flow…