30 Day Challenge Starts April 1st!

/
Our Third Annual Spring 30 Day Challenge starts on April 1st!…

Yoga + Meditation

/
30 minutes of gentle yoga followed by a 20 minute guided meditation…

Yoga in Your Hands: Mudra Workshop

/
Yoga in Your Hands : Mudra Workshop Mudras are like tiny yoga…

Barre & Brew at Invictus

/
Join us at Invictus Brewing Company for Barre & Brew! Pressed…

Spring Break Kids Yoga Pop-Up Classes

/
Kids yoga teaches body awareness, self-control, flexibility,…

Puppy Yoga

/
Yoga relieves stress, lowers your blood pressure, and helps improves…

Two Part Introduction to Yoga Workshop

/
Lisa Perkett will guide you through a 75 minute gentle flow introduction…

Senior Yoga Workshop

/
A critical component to successful aging is your ability…

Bend & Brew at Invictus

/
Join us at Invictus Brewing Company for Bend & Brew! Flow…

Valentine's Yoga Sculpt Bootcamp

/
Valentine’s Day is about more than just heart shaped candies…