Santa Clause Sculpt Regardless of what holiday(s) you and your family celebrate, the holiday season is an exciting time for many. For some though this time of year is challenging due to financial struggles.Toys for Tots seeks to bring hope to children afflicted by poverty by providing them with holiday presents that they would otherwise […]
Grief to Gratitude Workshop: I’m no stranger to loss. My grandma died when I was 19, her daughter, my aunt died when I was 26, and her other daughter, my mom, died when I was 31. The year after my mom died, I got divorced. Talk about loss! All of these deaths were unexpected and […]
Meet Mark D., the last yogi ?♂️ we interviewed for ⭐️ Get To Know Your Customers Day! ⭐️ . ?? Favorite pose and why? ?♂️ Cresent lunge. I like the transition into the pose because it uses both flexible strength ?? and works on stability. ?? Why yoga? ☝? First and foremost I really enjoy […]
Up next for ⭐️ Get To Know Your Customers Day ⭐️ is Amy M. (and her sweet daughter Ava)! ???? . ?? Favorite pose and why? ?♀️ I love balance poses such as tree ? , warrior 3, eagle ? and half moon. ? It forces me to concentrate on my breathing ?technique and engage […]
Next up for ⭐️ Get To Know Your Customers Day ⭐️ is Kate Z! ??. ?? Favorite pose and why? ?♀️ I love the challenge of an arm balance! ??. ?? Why yoga? To find inner peace ☮️ and strength. ?? . ?? What have you learned about yourself on the mat that is applicable […]
? Today is ⭐️ Get To Know Your Customers Day! ??♀️??????♂️ . And we at Pressed love ❤️ all of our customers! ? So this week we took a little extra time ⏰ to learn more about some of the yogis ?♀️ ?♂️ we see in the studio all the time so we could get […]
Halloween Spooktacular Party! Zumba and Yoga Groove Join our instructor, Anna Gonzales, for a 45 min heart pumping Zumba class and then groove through a 30 min vinyasa flow yoga class set to a fun playlist! Costume Contest! Dress up in a costume you can move in. Winner will get $25 Pressed Gift Card! Zumba […]
Nature Hike/Meditation Workshop Join nature lover, Nikki Lee, for a 1 hour guided hike and 20 minute meditation over looking the beautiful St. Croix rive bluffs of Interstate Park. We’ll meet at Pressed at 8:45 am to depart promptly at 9 am. Pack a light lunch and Pressed will provide a juice to enjoy on […]
Treat yourself to an indulgent chakra workshop at Pressed Hot Yoga! Friday, October 12th, 7:30-9:00 pm with Anna! Chakra balancing has the power to profoundly influence our physical and emotional well-being. Learn how the careful pairing of essential oils, yin yoga postures (supported), mantras, and light touch massage can restore balance and vitality in your […]
All New Students will receive their FIRST WEEK FREE during the month of October. Flexibility not required.
