BARREATHONJULY 28TH, 2019 Join the us on Sunday, July 28th for Barreathon! Our Barreathon will consist of a 45-minute Barre class with Kati Goodman, a 45-minute Mat Barre class with Caitlin Schuler and finish balanced and detoxed with a 45-minute Gentle Flow class with Anna Gonzales. Sunday, July 28th 10:00 am to 12:15 pm Cost: $25 Members* […]
Join us at Invictus Brewing Company for Bend & Brew! Flow through a 45 minute Pressed Vinyasa Class and then follow your class with a pint of Invictus beer. Thursday, July 11th at 4 pm Cost: $15 INVICTUS BREWING CO.2025 105th Ave NEBlaine, MN 55449
Start off your 4th of July with a bang with HIIT Barre with Kati Goodman! Take your barre class to the next level – join Kati for a high intensity barre class that combines your favorite barre classics with a burst of cardio. This will raise your heart rate up while still toning and strengthening […]
Kids yoga teaches body awareness, self-control, flexibility, and coordination in a way that helps kids carry these skills beyond their mats and into their daily routines. Through their guided practice they can enjoy improved concentration for learning, less anxiety, more energy, and all-around better self confidence in their day to day lives. Kids yoga is […]
The summer season is a time to invite fire into our lives and an opportunity to burn away all that we have outgrown and all that no longer serves us. Join Anna on Friday, June 21st for Summer Soltice and Sangria Hip Hop Flow. We will explore different sun salutations all to a fun […]
Join us for a Mommy and Me yoga class. Dr. Christelle Vang will dive into why tummy time is crucial for your baby’s growth and development, what proper development looks like, and ways to make tummy time enjoyable for the both of you. Jeanne Clauer will guide the mommas through Yin Yoga Poses connecting the […]
Attention Ladies!!! Are you looking for a way to relax, refresh and de-stress??? Would you like to learn about how to practice mindfulness while enjoying a special time of pampering in a BEAUTIFUL location???If that’s you, then join us for our “Mindfulness and Mom-osas” event at the new PRESSED Yoga & Juice in Blaine. Not […]
