Entries by Dawn Carlson


We are having a 10 DAY SALE starting 8/12 til 8/20. . For Retail (in studio only): 40% Off Clearance Rack 25% and 30 % Off Racks . For Yoga (use code – 10daysale): 25% Off 10 Class Passes (Both regular and no expiration) This is available in store and online using the promo code.

Bend & Brew

Join us at Invictus Brewing Company for Bend & Brew! Flow through a 45 minute Pressed Vinyasa Class with Jordan and then follow your class with a pint of Invictus beer. Cost: $20 Sunday, September 19th at 10 am INVICTUS BREWING CO. 2025 105th Ave NE Blaine, MN 55449

Triathlon this September!

Join us on Saturday, September 11th for the Annual Pressed Triathlon! Start your weekend off with a 45-minute Power Vinyasa Flow Class co-taught by Monica & Anna, followed by a 1.5 mile run/jog, and then meet Monica & Anna back in the studio to finish balanced and detoxed with a 45-minute Gentle Flow class. What: […]


Join us for our Annual Barreathon!! . Saturday, August 14th at 8:00AM . 90 Minutes Master Barre class with Kati followed by 30 Minutes Gentle Flow Anna Sign up now to reserve your spot!

Bike & Yoga Adventure

Pump up your tires and join Bri on a bike ride followed by a yoga flow specifically geared towards cyclists. Saddle up at the Pressed studio and cycle through the beautiful Bunker Hills Regional park on an 8 mile ride ending back at the studio. Roll out your mat for a 50 min yoga flow […]

Teacher Spotlight – Nicole ip

Name: Nicole P   Classes that you teach: Yin Yoga How do you strike a balance between your personal practice and teaching? What advice would you give to someone who is just starting out on their yoga or barre journey? The best yet hardest thing as a new student is to not compare yourself to […]

8 Limbs of Yoga

Starting next Monday, will be exploring the 8 Limbs of Yoga. In Patanjali’s Yoga Sutra, The eight fold path is called ashtanga, which literally means “eight limbs” (ashta=eight Anya=limb). These eight steps basically act as a guidelines on how to live a meaningful and purposeful life. Each week, we will look at a different limb […]