Entries by Dawn Carlson

Bend & Brew

Join us at Invictus Brewing Company for Bend & Brew! Flow through a 45 minute Pressed Vinyasa Class with Jordan and then follow your class with a pint of Invictus beer. Cost: $20 Sunday, January 16th at 10 am INVICTUS BREWING CO. 2025 105th Ave NE Blaine, MN 55449

New Year Sculpt Boot Camp

New Year Sculpt Boot Camp Kick start the New Year with a full body sculpted boot camp class. This hour long class with target all the muscles while incorporating elements of HIIT to get your cardiovascular system pumping. Get ready to leave sweaty, stronger and pumped up for the new year ahead ready for tackle […]

New Year Intention Setting Flow

New Year Intention Setting Flow New Year’s resolutions are about setting goals that can be achieved or broken.  Intentions are a shift in mindset in the present moment, focusing on the journey of achieving a dream. Start the new year with us, setting intentions for 2022 combined with an energetic vinyasa flow class.  All levels […]

Winter Solstice

Join us to celebrate the Winter Solstice!  All classes will have a special winter solstice theme to celebrate the solstice. The word solstice means “sun standing still,” and winter solstice has been recognized across many cultures as a time to celebrate the gradual return of the light. Tuesday, December 21st

Bend & Brew

Join us at Invictus Brewing Company for Bend & Brew! Flow through a 45 minute Pressed Vinyasa Class with Jordan and then follow your class with a pint of Invictus beer. Cost: $20 Sunday, December 19th at 10 am INVICTUS BREWING CO. 2025 105th Ave NE Blaine, MN 55449

Pressed PVF at Crisp & Green

Power Vinyasa Flow at Crisp & Green  Join Anna for a FREE 45 Minute Pressed Power Vinyasa Flow Yoga class at Crisp & Green. Sunday, December 12th @ 9:30 am  FREE Crisp & Green 10620 Baltimore Street Northeast Blaine, MN 55449

Thanksgiving Gratitude Flow

Thanksgiving Gratitude Flow with Christine  Want to start off your busy Thanksgiving Day with some time to clear your mind and focus on gratitude? Come join us for a yoga flow designed to tap into the spirit of Thanksgiving. All bodies and abilities welcome. Thursday, November 25th at 9 am Members: $15 Non-Members: $20

Partner Yoga

Partner Yoga Grab a friend, spouse, family member or fellow Yogi for a partner inspired yoga flow. Try some fun poses as a duo and learn some hands on adjustments for your partner during their vinyasa. Sunday November 21 @ 11 am $15 members $20 non-members

Bend & Brew at Invictus

Join us at Invictus Brewing Company for Bend & Brew! Flow through a 45 minute Pressed Vinyasa Class with Jordan and then follow your class with a pint of Invictus beer. Cost: $20 Sunday, November 21st at 10 am INVICTUS BREWING CO. 2025 105th Ave NE Blaine, MN 55449