Join Caitlin Schuler for a 5 Week Cardio and Core Challenge featuring Cardio Barre! Whether you’re a beginner or advanced student, you’ll push your barre practice to the next level with cardio bursts integrated throughout the class. Barre includes elements of Pilates, strength training, ballet, and yoga and is a great way to increase strength […]
??? Fourth of July Special! ??? . Get a 4 class pack ??♀️ with a 44 day expiration ?for ONLY $44 ? now through July 4th! ??.
Yin Yoga is a Chinese-based meditative approach to yoga, designed to improve the immune system, increase joint mobility and improve flexibility. Yin is primarily floor poses using props (bolsters, blocks, straps) to facilitate deeper stretching and greater stillness. Yin is a quiet, inward practice that uses long, passive holds to get into the deep connective […]
Join the Pressed Teaching Staff on Saturday, June 9th for the Inaugural Pressed Triathlon! Start your weekend off with a 45-minute Yoga HIIT class, followed by a 1.5 mile run/jog, and finish balanced and detoxed with a 45-minute Gentle Flow class. Each leg of the triathlon will last 30-45 minutes. What: Yoga – Run – […]
Join us this Memorial Day for some great workshops! Inversion Workshop Inversion Workshop with Ellen Haines Learn, Play and Explore being Upside Down This workshop is open to all levels and will help students start or improve an inversion practice. This fun and playful class will include drills for strength building, alignment, safe entry and […]
Congratulations to our Week 4 Challenge Winners! Shanna Mliner is our Week 4 Challenger winner. This award goes to the yogi who spends the most amount of time working on their yoga journey during Week 4. Shanna will receive a Yogitoes Mat Towel. Congratulations Shanna! Mandy Rohde is our Week 4 Star Student of the […]
Congratulations to our Week 3 Challenge Winners! Mark Daniels is our Week 3 Challenger winner. This award goes to the yogi who spends the most amount of time working on their yoga journey during Week 3. Mark will receive a Manduka X Mat. Congratulations Mark! Amy Andersen is our Week 3 Star Student of the […]
Congratulations to our Week 2 Challenge Winners! Jonell Wilson is our Week 2 Challenger winner. This award goes to the yogi who spends the most amount of time working on their yoga journey during Week 2. Jonell will receive a $50 Athleta Shop Card. Congratulations Jonell! Shanna Mliner is our Week 2 Star Student of […]
