Entries by Dawn Carlson

30 Day Challenge starts this April!

CHALLENGE DATES:  April 5th though May 4th.  CHALLENGE INCLUDES:  30 Days Unlimited Yoga ($180 value) Star Student Weekly Prizes ($700+ value) 20% Off Juice Bar (Unlimited value) Custom Shirt ($30) Challenger Only Private Kick Off Class on Monday, April 5th at 5:30 pm ($100) Celebration Party ($1000) 2 Buddy Passes ($60) Challenger Prizes ($600+ value) […]

Teacher Spotlight – Charliz

Name: Charliz  Classes that you teach: Pressed Barre on Mondays at 7 pm, Fridays at 5:30 am & Saturdays at 7:30 am  How do you strike a balance between your personal practice and teaching?  Before I teach class, I plan out the workout and do it myself! Outside of teaching, I host private lessons for […]

Sculpt & Brew at Invictus

Join us at Invictus for Sculpt & Brew! Feel the burn as you are led through a 45 minute Pressed Yoga Sculpt Class with Lauren in the brewery followed by a pint of Invictus beer. Cost: $20 Sunday, March 28th at 10 am Invictus Brewing Co. 2025 105th Ave. NE Blaine, MN 55449

Bend and Brew at Invictus

Join us at Invictus Brewing Company for Bend & Brew! Flow through a 45 minute Pressed Vinyasa Class with Monica and then follow your class with a pint of Invictus beer. Sunday, March 14th at 10 am Cost: $20

Sculpt & Brew at Invictus

Join us at Invictus for Sculpt & Brew! Feel the burn as you are led through a 45 minute Pressed Yoga Sculpt Class in the brewery followed by a pint of Invictus beer. Sunday, February 28th at 10 am Cost: $20

Bingo starts this February!

Mindfulness Bingo Take some time for yourself, and win prizes! Starting February 1st,  mark off squares and complete bingos throughout the month for a chance to win up to $100! Stop by the studio to pick up your card now!

Opening January 4th!

We are all so excited to be back in the studio and see all of you. We have missed you so much! . Make sure you are subscribed to our Newsletter by going to www.pressedmn.com so you get our email with all the DETAILS!!

Virtual Fabulous Flow Friday with Monica

Virtual Fabulous Flow Friday The weeks can be busy and we are left by Friday feeling like our heads are spinning. Join Monica for a vigorous flow from your own home. Fabulous Flow Friday is  a powerful, energetic , vinyasa yoga class where students fluidly move from one pose to the next while connecting their […]