Teacher: Natalie Classes Taught: 6 am on Wednesdays, Thursdays & Fridays Honestly, it is a constant struggle to find that balance but I know that I am a better teacher when I am a better student. Even when I don’t go to classes I make sure to do a little bit of yoga every day […]
Join us at Invictus Brewing Company for Bend & Brew! Flow through a 45 minute Pressed Vinyasa Class with Teresa and then follow your class with a pint of Invictus beer. Sunday, May 16th at 10 am Cost: $20
Name: Bri Classes that you teach: Monday and Tuesday 6 am vinyasa 1 &2 How do you strike a balance between your personal practice and teaching? I try to practice 3-4 times per week to keep up my own practice and learn from my fellow teachers at the studio! What advice would you give to […]
Name: Jessica Classes I Teach: Vinyasa 1 & Vinyasa2 i like to practice each morning when i wake up, I also like to have my own practice for an hour or so before i teach, or practice after i teach for a little bit! Try and turn it into a new routine for yourself by making […]
Join us at Invictus Brewing Company for Bend & Brew! Flow through a 45 minute Pressed Vinyasa Class with Teresa and then follow your class with a pint of Invictus beer. Sunday, May 16th at 10 am Cost: $20
Join us at Invictus for Sculpt & Brew! Feel the burn as you are led through a 45 minute Pressed Yoga Sculpt Class with Lauren in the brewery followed by a pint of Invictus beer. Cost: $20 Sunday, May 2nd at 10 am Invictus Brewing Co. 2025 105th Ave. NE Blaine, MN 55449
Name: Sarah Classes that you teach: Barre on Tuesdays at 5 pm What advice would you give to someone who is just starting out on their barre journey? Start out with an open mind and give yourself patience and time as you navigate through the movements. What is your favorite barre move and why? Movements […]
Join us at Invictus for Sculpt & Brew! Feel the burn as you are led by Lauren through a 45 minute Pressed Yoga Sculpt Class in the brewery followed by a pint of Invictus beer. Sunday, April 25th at 10 am Cost: $20
Classes that you teach: Vinyasa, Yoga Sculpt and Sculpt Barre How do you strike a balance between your personal practice and teaching? That is a tough one. I tend to put my teaching first most of the time. However, I know that I can not grow and improve as a teacher without a consistent practice. […]
Classes that you teach: Barre on Mondays at 5:30 am, Wednesdays at 5:30 am & Thursdays at 5 pm How do you strike a balance between your personal practice and teaching? I organize my days with a schedule and try to stick to it, I’m all about a routine. What advice would you give to […]
