https://pressedmn.com/wp-content/uploads/2021/06/194404779_1159160444583912_7281441759409611802_n.jpg 550 550 Dawn Carlson http://pressedinc.wpengine.com/wp-content/uploads/2017/09/Pressed-Juice-Yoga-Combined-Logo-1.png Dawn Carlson2021-06-08 13:21:282021-06-08 13:21:288 Limbs of Yoga
8 Limbs of Yoga
Starting next Monday, will be exploring the 8 Limbs of Yoga.
In Patanjali’s Yoga Sutra, The eight fold path is called ashtanga, which literally means “eight limbs” (ashta=eight Anya=limb). These eight steps basically act as a guidelines on how to live a meaningful and purposeful life. Each week, we will look at a different limb and then put that limb into practice in our classes.