Valentine’s Day is about more than just heart shaped candies and all things romantic. It may be a holiday about love, but it’s the perfect day to remember to love someone you are around 24/7 — YOU! Take some time to love yourself and your body this Valentine’s Day by joining Lauren Lafeber in a full body yoga sculpted boot camp. This class is meant to push your limits and remind yourself just how wonderful and strong you are. The class will incorporate various yoga sculpt sequences, circuit training, and cardiovascular fitness. You should leave this class feeling a new sense of love and appreciation for your own body. By loving ourselves it’s easier to spread love to others.
Valentine’s Yoga Sculpt Bootcamp
Thursday, February 13th 6:30 – 7:45 pm