https://secureservercdn.net/220.127.116.11/4zm.ea8.myftpupload.com/wp-content/uploads/2019/12/Untitled-design-9.jpeg?time=1594696957 312 820 Dawn Carlson http://pressedinc.wpengine.com/wp-content/uploads/2017/09/Pressed-Juice-Yoga-Combined-Logo-1.png Dawn Carlson2019-12-10 01:59:382019-12-10 01:59:38New Years Eve - Piloxing Workshop
Join us on New Years Eve for PILOXING Workshop
This energizing class will consist of 45 minutes of Piloxing followed by 30 minutes of Pilates to kick off your New Year! PILOXING is an interdisciplinary system of two extremes, which blends the best of Pilates, Boxing and Dance movement into a high-energy, high intensity interval workout. PILOXING is performed barefoot with weighted gloves, to burn maximum calories, increase cardiovascular stamina, heart health and muscle tone. PILOXING uniquely intertwines the power, speed and agility of boxing with the targeted sculpting and flexibility of Pilates, and the grace and fluidity of dance to present a branded style workout uniquely its own.
Tuesday, 12/31 at 1:00-2:15 pm
Cost: $15 Members $25 Non-Members