Mommy & Me Yoga Class

Join us for a Mommy and Me yoga class. Dr. Christelle Vang will dive into why tummy time is crucial for your baby’s growth and development, what proper development looks like, and ways to make tummy time enjoyable for the both of you. Jeanne Clauer will guide the mommas through Yin Yoga Poses connecting the body, mind and breath. You will find yourself with less stress and anxiety, a calming mind and relaxed body, and less muscle tension. All of this can set amazing groundwork for a nurturing mother-baby bond.

Baby Age: Birth to Pre-Crawling

Dates: Mondays at 5:30 pm on 6/17, 7/15 & 8/19

Cost:
$15 Members
$25 Non-Members

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