Learn, Play and Explore being Upside Down
This workshop is open to all levels and will help students start or improve an inversion practice. This fun and playful class will include drills for strength building, alignment, safe entry and exit, and lots of tips to help you on your inversion journey. Ellen will also work with students individually to build the confidence and focus required to conquer the fear of falling.
Sunday, December 29th 1-3 pm