Kids yoga teaches body awareness, self-control, flexibility, and coordination in a way that helps kids carry these skills beyond their mats and into their daily routines. Through their guided practice they can enjoy improved concentration for learning, less anxiety, more energy, and all-around better self confidence in their day to day lives. Kids yoga is […]
The summer season is a time to invite fire into our lives and an opportunity to burn away all that we have outgrown and all that no longer serves us. Join Anna on Friday, June 21st for Summer Soltice and Sangria Hip Hop Flow. We will explore different sun salutations all to a fun […]
Join us for a Mommy and Me yoga class. Dr. Christelle Vang will dive into why tummy time is crucial for your baby’s growth and development, what proper development looks like, and ways to make tummy time enjoyable for the both of you. Jeanne Clauer will guide the mommas through Yin Yoga Poses connecting the […]
Attention Ladies!!! Are you looking for a way to relax, refresh and de-stress??? Would you like to learn about how to practice mindfulness while enjoying a special time of pampering in a BEAUTIFUL location???If that’s you, then join us for our “Mindfulness and Mom-osas” event at the new PRESSED Yoga & Juice in Blaine. Not […]
