A Mindful Triathlon

Join us for a Mindful Triathlon on Saturday, August 24th
Start your weekend off with a 45-minute Pressed Power Vinyasa Flow class with Sophia, followed by a 1.5 mile run/jog led by Monica, and finish balanced and detoxed with a 45-minute Restorative class and guided Meditation with Nicholl while receiving hand massages from the Staff from Aveda!
What: Yoga – Run – Meditate
When: Saturday, August 24th 8-10:15 am
Cost: $30 Members*
$35 Non-Members*
* Cost includes Pressed Triathlon Tank
Registration and tank size submission by 8/9 in order to guarantee size request.