Virtual Hump Day Lunch Break Stretch

$5 per class

Noon on Wednesdays 12/2, 12/9, 12/16

You made it halfway through the week!  Take a 30 min break away from your virtual office or distance learning to stretch and move your body.  Taking just a short amount of time to rest, move and recharge has been proven to increase productivity and energy levels.  Finish the week strong after taking time to reduce your stress and tension.