Puppy Yoga

Yoga relieves stress, lowers your blood pressure, and helps improves…

Two Part Introduction to Yoga Workshop

Lisa Perkett will guide you through a 75 minute gentle flow introduction…

Senior Yoga Workshop

A critical component to successful aging is your ability…

Bend & Brew at Invictus

Join us at Invictus Brewing Company for Bend & Brew! Flow…

Valentine's Yoga Sculpt Bootcamp

Valentine’s Day is about more than just heart shaped candies…

Vinyasa Workshop

Learn the basics of your Vinyasa in this workshop! Many of our…