Lets Relax and have a Mimosa

Attention Ladies!!! Are you looking for a way to relax, refresh…

EARTH DAY

Posture Breakdown Labs with Sophia start April 7th!

POSTURE BREAKDOWN LABS Join Sophia on Sundays for a full posture…

30 Day Challenge Double Points Days

? 30 Day Challengers ? ? Double Point Days! Mark your calendars…

LAST DAY TO SIGN UP FOR THE 30 DAY YOGA AND CLEANSE CHALLENGE!

Today is the last day to sign up for the 30 Day Yoga and Cleanse…

Spring Equinox March 20th - Power of Spring Class

Power or Spring Class Tap into your winters stores of power…

Bend & Brew at Invictus on March 17th

Join us at Invictus Brewing Company for Bend & Brew! Flow…

Kids Classes Added to Schedule during Spring Break Week!

SPRING BREAK KIDS YOGA Kids yoga teaches body awareness,…

Secrets to Flexibility Master Class

Do you stretch and stretch and still struggle with flexibility?…

30 DAY YOGA AND CLEANSE CHALLENGE

APRIL MARKS THE START OF OUR ANNUAL 30 DAY YOGA AND CLEANSE…