A Mindful Triathlon

Join us for a Mindful Triathlon on Saturday, August 24th   Start…

Bend & Brew at Invictus

Join us at Invictus Brewing Company for Bend & Brew!Flow…

Break Barriers Workshop

Pilates & Yoga Sculpt Pop Up   Saturday August 3, 2019…

2nd Annual Barreathon

BARREATHONJULY 28TH, 2019Join the us on Sunday, July 28th for…

July Bend & Brew at Invictus

Join us at Invictus Brewing Company for Bend & Brew!Flow…

HIIT Barre Workshop July 4th !

Start off your 4th of July with a bang with HIIT Barre with…

Kids Yoga

Kids yoga teaches body awareness, self-control, flexibility,…

Anna's Summer Solstice and Sangria

The summer season is a time to invite fire into our lives and…

Mommy & Me Yoga Class

Join us for a Mommy and Me yoga class. Dr. Christelle Vang will…

Bend & Brew at Invictus!

Join us at Invictus Brewing Company for Bend & Brew!Flow…